Personalized coaching and executive function training for students with diverse learning needs
Empowering Students to Plan, Organize, and Thrive
Our Services
Individual Coaching
Personalized one-on-one sessions tailored to your child's unique goals, challenges, and learning style. We develop custom plans that address specific executive function needs.
Group Sessions
Collaborative learning experiences where students practice social skills and executive function strategies together through engaging activities like museum visits, nature walks, and board games.
How We work with your child
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Initial Consultation
We discuss your child's unique needs, challenges, and goals in a free consultation.
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Personalized Plan
We create a customized coaching plan tailored to your child's specific situation.
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Regular Sessions
Your child meets with their coach for consistent, supportive guidance and skill-building.
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Track Progress
We monitor growth, adjust strategies, and celebrate achievements along the way.
Why Choose Reflect and Grow
Comprehensive support that addresses the whole student
We help students develop critical skills for academic and life success through proven strategies and consistent practice.
Time management and organization skills
Goal setting and task prioritization
Breaking down complex projects into manageable steps
Building sustainable study habits and routines
Social & Emotional Growth
Our group sessions and individual coaching foster confidence, communication, and connection with peers.
Practice social skills in supportive environments
Build meaningful relationships with peers
Develop emotional regulation strategies
Gain confidence through collaborative activities
WORK WITH katrina
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your child’s goals and needs.
group sessions
For students who could benefit from the training, as well as practicing social skill and group interactions.
outings
We get together to enjoy an event, visit a museum, do a nature walk or play board games.
Who We Help
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ADHD & Executive Function
Students who struggle with focus, organization, time management, and task completion.
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Social Skills Development
Children who need support building relationships, reading social cues, and connecting with peers.
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Learning Differences
Students with diverse learning styles who benefit from personalized approaches and accommodations.
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Academic Challenges
Students experiencing difficulty with planning, studying effectively, or managing academic demands.
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Anxiety & Stress
Children who need tools to manage anxiety, build coping skills, and develop emotional resilience.
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Transition Support
Students navigating transitions between grades, schools, or major life changes who need extra guidance.